…To check out the next lesson in the series, download and sign up for the app (links above) and Get Access to the free bodyUX™ course!

A note from Matt-

It’s really pretty simple. The way we feel impacts every single encounter we have as humans. Neurologically, if we didn’t “FEEL” we wouldn’t have a reality. 

When it comes to who we are, it’s easy to get distracted by all the shiny things outside of us that we incorporate into our lives and often allow to define who we think we are. But strip all those things away and we’re left with a body full of sensations, emotions, thoughts and behaviors that work together to create our attitude about life. The experiences we have every day and the way we feel about them ARE what make up our reality. 

The trouble is, we make it too hard to feel good!

bodyUX is a simple framework based on Neuroscience to understand how our body is as simple (and as complex) as Technology! After nearly 20 years of working with countless people in a work capacity then spending several years practicing and facilitating personal development and wellness methods, we’ve curated, condensed and simplified a unique way to approach mental performance and behavioral change. We didn’t come with a User Manual but understanding that we all have different programs (habits) and the basic Apps or framework we all share for those behaviors allows us to locate our personal “Easy Buttons” to take control of our User eXperience and get the most out of ourselves at home and at work!

If you’ve tried personal development methods, wellness concepts or personality profiles to improve your abilities but got lost in the mix or couldn’t ever get them to work together or fit into your lifestyle, bodyUX is here to simplify it for you. Sign up today and Get Access to the free bodyUX Course then check out the next step with the UX Optimizer with advanced features like a 4 step workflow to better manage stress and shift your perspective on situations and experiences, Tracking Tools, Automated Reminders and a community of like minded people to exchange thoughts with! Click any of the links above! 

When you Feel Good, you Do Good, and you are worth it!!

All My Best

Matt